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Welcome to Unlocking College Life! Real talk about all things college -- the good, the bad, the messy, the complicated, all of it. And you get to participate! Our show incorporates what you have to say -- your questions and your feedback. We go beyond our experiences working in higher education and mental health with hundreds of students like you. We reflect on current and ever-present issues of college students, with you and our guests. We‘ll encourage you to try new things in order to connect differently with yourself and others. And we hope to help you shift your perspectives on the college experience, authoring your own path. Let‘s dive in.
Episodes
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Joy and Ilona talk with Morgan Brown, a freshman at the University of Michigan, who shares her experiences with anxiety and social anxiety in college. Morgan is passionate about destigmatizing mental health and being open about her story of childhood trauma and the path that brought her to where she is today.
Key Takeaways:
- Navigating a college campus and life with anxiety
- Making friends in spite of self-doubt
- Fear of failure/fear of the unknown
- Control the controllables
- Do the things that make you nervous
- Find out what happens with Morgan’s social media experiment
- Importance of asking for and accepting help
Connect With Us
- Instagram: Unlocking College Life
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