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Welcome to Unlocking College Life! Real talk about all things college -- the good, the bad, the messy, the complicated, all of it. And you get to participate! Our show incorporates what you have to say -- your questions and your feedback. We go beyond our experiences working in higher education and mental health with hundreds of students like you. We reflect on current and ever-present issues of college students, with you and our guests. We‘ll encourage you to try new things in order to connect differently with yourself and others. And we hope to help you shift your perspectives on the college experience, authoring your own path. Let‘s dive in.
Episodes
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
Ilona and Joy discuss the hesitations college students face when wanting to reach out to new people. What can you do to boost your confidence in making friends, and finding the people with whom you truly connect.
Key takeaways
- Taking small vulnerable risks in connecting with others
- How to be truly present with others instead of in our own heads
- Reframing rejection
- How to figure out who you click with
- What role does alcohol sometimes play?
Connect With Us
- Instagram: Unlocking College Life
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