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Welcome to Unlocking College Life! Real talk about all things college -- the good, the bad, the messy, the complicated, all of it. And you get to participate! Our show incorporates what you have to say -- your questions and your feedback. We go beyond our experiences working in higher education and mental health with hundreds of students like you. We reflect on current and ever-present issues of college students, with you and our guests. We‘ll encourage you to try new things in order to connect differently with yourself and others. And we hope to help you shift your perspectives on the college experience, authoring your own path. Let‘s dive in.
Episodes
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
In today's episode, Joy and Ilona ask you to consider what kinds of connections and relationships you truly want in college. How do you learn to create boundaries with some people, and take small risks to build deeper connections with others?
Key Takeaways
- Knowing yourself: Do you prefer a small number of close relationships, or a bigger group of friends?
- The different types of loneliness
- How to set small goals, and take small risks when reaching out to others
- The value of reciprocity in close relationships
Connect With Us
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